Superfood Breakfast Sprinkle
The easiest way to add a flavorful nutritious boost to your simple breakfasts.
I took a quart size mason jar of this breakfast sprinkle on our beach trip recently (you may have noticed it in the packing photos) and felt grateful every morning when adding it to my breakfast. It’s everything I want on fruit, yogurt or my Summer Chia Breakfast Pudding. I made a new batch this morning at the same time as I made breakfast for the kids and dogs, what I mean to say is that it’s easy and doesn’t require much thought—especially if you keep these super foods on hand. As simple as it is to make the flavor and nutritional reward is big—omega fatty acids from flax and hemp along with fiber, protein and minerals. The super fruits provide ample antioxidants, vitamin C and iron. When prepared correctly and combined in the right ratios—the flavor is too good to resist.
Although I suggest keeping it in the fridge you could travel with it no problem it just keeps fresher longer in the fridge or in a cool, dark place.
I’m running behind this month due to flooding from a major storm—this old house sprang some new leaks! Along with being away off-the-grid. I will be doing a livestream on Sunday August 2nd @ 11am EST. I hope you’ll join me. I’ll be showing you how I make, store and travel with this along with the instant iced matcha latte recipe that I can’t wait to show you!
